This powerful 12 month course will take you on a deep healing journey.
Using the wisdom of five feminine archetypes, I will teach you how to release like the wild woman, hold compassion like the mother, embrace the power of the queen, and the spirituality and knowing of the wise woman- all while still honoring your tender, maiden nature
I have collapsed what would typically take years to uncover in individual therapy, into an intensive 12 month experience.
You will receive weekly teachings, self-exploration activities, journal prompts, meditations and embodiment practices perfect to explore individually or used to deepen your work in therapy.
I'm Amber
I personally know the safety that comes with playing it small, and how everyone loves a “good girl.” I know that allure of perfectionism and the burdens that come with the closeness to it.
Its hard to let go of this identity because it “works,” but I also know the heaviness, perpetual motion, and self-abandonment on the other side of it.
Having done my own healing work and having walked this journey as a therapist with hundreds of other women, I know how much bigger and more vibrant life is on the other side.
Life isn't suppose to feel so constricted and hard. I'm here to help guide you in finding your own freedom
Im Ready to JoinYou are ready for this
Journey
If you...
Feel a deep longing to connect to with your desires and intuition for a more pleasureful and grounded life.
Desire relationships where your emotional labor, thoughtfulness, and commitments are matched. You get out as much as you put in.
Want to release your struggles with food, body image, and comparison with confidence and self-acceptance.
...or if you want...
To make decisions confidently and use your voice freely while also honoring your tender nature.
Healthy relationships where you feel safe, seen and loved for all parts of you- not just the good girl.
To let go of negative patterns, critical thoughts, and limiting beliefs from your family, childhood and society.
An abundant and purposeful life without all of the hustling, proving or over-doing.
Whats inside the course?
Module 1:
Maiden
Good Girl Exploration and identity work
Education on Nervous System resetting and being a highly sensitive person
Deep Dive into family dynamics and intergenerational trauma
Disengage from your maiden struggle story
Root chakra healing meditation
Module 2:
Wild Woman
Releasing and anger connection with the wild woman energetic
Making peace with food and body
exploring pleasure and misconceptions about sex
Engaging in shadow work to reclaim parts of yourself that have been lost.
Sacral Chakra and solar plexus chakra healing meditation
Module 3:
Mother
Education on Mindful Self Compassion
Identifying and healing the Motherhood Wound
reparenting old wounds through compassionate self witnessing
Education on flowing with your cycle and womb healing
Heart Chakra expanding meditation
Module 4:
Queen
Identifying father wounds and activating masculine containers in your life
Boundary setting, voice activation, and expressing power in an authentic way
exploring Money stories and blocks around holding or receiving
Learn to call in what gives you pleasure and abundance and anchor into queen energy
Throat chakra healing meditation
Module 5:
Wise Woman
Deepen your connection with body and intuition.
Engage in meaning making, acceptance work
Strengthen your connection to nature, spirituality, and your ancestors.
lean into true belonging, community and giving back in a way that feels right for you.
Third eye and crown chakra expanding meditation
Frequently Asked Questions
Who is right for this work?
This course is open to all those that identify as a woman, including the LGBTQ+ community, who are eager and ready to step into a more empowered and aligned life.
While it is my hope that this work is done with ease and playful curiosity, I do request that those who participate have done some degree of inner healing work before, aren’t in an active state of crisis, and have access to mental health care if needed
How much time will this take?
This is a personalized experience, and since you have access for a year, you can come back to any section in the future if you do not have the current time to deeply immerse yourself.
In addition to watching each lesson (which ranges from 10-30 minutes), I recommend setting aside at least 1 hour each week for journaling and self-exploration activities.
What if I have moved past certain archetypes?
While life experiences encourage us to walk through certain archetypes like the maiden, mother, and wise woman. However, these are energies that live within us all despite our age, stage of life, or life experiences. The intention of this course is to teach you how to connect and work with these archetypes (or parts within you), not to abandon or move past them.
Also, there is no age requirements or life experiences necessary to fully experience this work. I have worked with women in their 20s to their late 70s with all different backgrounds.
Is there a refund policy?
Because of the digital nature of this program, there are no refunds. However, if you are dissatisfied for any reason, please do not hesitate to reach out to me at [email protected].