The Sisterhood: 12 Month Group Intensive Experience

Want a deep healing transformation with lots of support and connection? This is the experience for you. Through the lens of ancient feminine archetypes, you will heal long-standing wounds, embrace self-love, and step into your power for a life full of ease, joy and purpose all while being connected to other heart-led women on the same journey. 

Next round begins January 2025

$249/month

Mothering: 6 Month Women's Circle 

This is a 6 month women's circle for highly sensitive mamas wanting a high level of support and community as they work through the Unburdened Course.  

January 2025

12 Month Self-Led Course

Do you prefer to learn at your own pace in the quiet of your own experience? If so, this transformational healing experience is for you. Experience all of the course content and offerings at your own self-led pace over the next year. 

investment of $39/m or $450 pay in full 

A Course for Highly Sensitive Mothers

 Do you find yourself constantly anxious and overwhelmed in this early stage of motherhood? Are you feeling the calling to be a cycle breaker of generational unhealed patterns with your babies?  Are you desperately wanting to connect with your partner but also find yourself battling weekly resentment and anger? Do you prioritize conscious, thoughtful parenting, but can't even find time or space to connect with yourself? If so, this course was designed for you. 

$69 for lifetime access.

A Course for Food & Body Image Healing

I deeply believe that our behaviours with food and our disdain for our body is simply a symptom of something much larger. Thats why this relationship deeply impacts our mental health and keeps us in a perpetual addictive loop of unhappiness our dissatisfaction. Drawing upon psychology, somatics, and embodiment practices, this course will take you deep into what is happening below surface. You will view your relationship with food and body in a completely new light and gain the practical tools to make actual long-lasting change.

$125 lifetime access

Individual Coaching

A limited number of 1:1 coaching packages are available each year. Complete application below for consideration.  

SLOW CARE: The Masterclass For Mamas Wanting to Slow Down.

Are you feeling overwhelmed and lost in this stage of motherhood? Constantly trying to juggle all of the balls with care and discernment only to find yourself depleted and unfulfilled? Or perhaps you are trying all of the self care tactics, but find that they are all falling flat? If so, this masterclass is for you.

Inside this course, I will teach you the five steps that I took that changed my entire relationship to motherhood.

$35